The Running Spirit
Monday, December 22, 2008
Staying Inside
It's cold, and I'm still a baby.
Did a random workout today.
Sit, push, arm-haulers, lunges
Totals:
180 push
150 arm haulers
180 three-way lunges
300 sit
1 comment:
Anton
said...
Nice workout. Way to keep at it
January 4, 2009 at 11:23 AM
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Ben
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1 comment:
Nice workout. Way to keep at it
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