AM
3 this morning with Abe then Ingrid.
Barefoot
Was quite stiff this morning and it took a while to loosen up.
The new plan this week is to run solid one day then take the next day easy. Today would be the easy day.
PM
2.5 with Rachel, Sis, Ingrid, and Gustavo
We did some group PT. Some push and sit here and there.
75 lunges each leg.
1 comment:
Sounds like a good day: "some push and sit here and there"... etc.
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