The Running Spirit
Friday, February 20, 2009
AM Swim
With the team this morning.
Today we had five long distance runners. Woo!
Did some form drills in the water then aqua-jogged for a half-hour.
That is all.
1 comment:
Anton
said...
Nice! I love aqua jog. You can play with ducks.
February 21, 2009 at 2:39 PM
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1 comment:
Nice! I love aqua jog. You can play with ducks.
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