Easy AM run with Ingrid, Rose, and Rachel.
~2 miles.
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PM
The legs were still a bit sluggish walking up stairs, so I decided to take the day off running and walk around town for a bit. Picked up some apple juice. Mmmm.
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2 comments:
Probably good to take a day off. You've been having some impressively long runs lately. Apple juice, good for body and soul!
I don't know about the shoes. I'm about due for another pair too and usually go with what's on a good sale - not the best strategy.
Whether a strategy is good or not is based on perspective. It is a good strategy if you want to save some money.
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