Monday: 5:30am
6 mi. ~53min
Foot feels much better but is not yet ready for high miles.
The new shoes are meh. Iffy at best.
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PM
Hit the weight room for a I've-been-piggin'-out-on-food-for-the-last-five-days overhaul.
Also threw in a half-Charles (320 sit)
3 comments:
Not bad distance/time for a spliced foot. What kinda shoes you end up getting?
Went with the Saucony Omni 8s. The retired pair, Omni 6s, had nearly 800 miles on them.
Do you realize that you ran in the 6s so long that when you were ready to buy shoes again the 8s were out?
Hahahahahahahaha.
I changed my blog address to http://charlesdupreezrun.blogspot.com/
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