I was a big baby today and did not go outside to run.
I could have, but didn't. Not because I wasn't motivated, not because I'm hurt, hungry, tired, or dehydrated. I didn't run outside just because I'm a big baby.
Decided to do quick PT while watching third Matrix.
110 push
130 sit
150 fire
today I made sure that each rep was complete. All the way down and up at a slow pace.
There was more burn today.
Did a sit up variation that was half leg-lever with half sit. It was sort of like folding myself in half. Just not all the way.
Went x-mas shopping today. I hate shopping. There are few things that I hate, but I hate shopping. I rarely use the word hate also, but I hate shopping. I feel like punching everyone I see right in the face when I'm shopping. If I could murder shopping I would.
Good day to you all.
I hope everyone's shopping experience goes better than mine.
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4 comments:
Heck yes it was a good experience my day was. At least you got PT in, right?
Okay, I know "push", I know "sit". What is "fire"?
I have Christmas shopping to do today. I just want it over.
Oh, I just realized that with today's run, I've run 2009 miles now for the year. Thanks for your comment. I haven't run in a race in a couple of years. This year, I have a 10-mile race and a half marathon in my sights.
Fire is short for fire haulers.
This is an exercise for the arms.
Lie on your stomach, lift your feet off the ground a little bit, then move your arms like your making a snow angel from hip to above the head.
After a while they start to burn the the fires of hell.
Hence the name, fire haulers.
I hate shopping too.
And I'm not used to the cold. I want Hawaii to murder shopping and cold.
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