Long Run

To the river where the water spirits run strong.
A good run today. The legs didn't complain until hour 4.
The trail by the river was very muddy and lots of new debris.
Run, hike, walk, and climb on the trail.
Got a small headache around hour 4 as well. Think is was because of water.
Tried to filter some of the stream water, but instinct said it was bad.
The legs felt great when I got back so did 2 more barefoot on the track with Leah. Lots of stretching.
Feel great now.
Very content with how today's run went. Was not worried about pace. Am pleased with getting time on the legs. It was also fun to explore new parts of the trail. Lots of rock climbing in some parts.
Turned around today when I ran out of trail. Must have taken a wrong turn somewhere.
Quite content.

~25 miles
~4:41:00