It is now the third celebration of the "end of school" run, which as you might remember ends with a run in the rain. Well, today was no exception. Today consisted of a 15 mile soak and slosh fest that left the spirit riveted. Either it was a the rain, the day off yesterday, or a combination of the two but today's run definitely ranks among top-ten best runs. 15 miles with a strong pace the entire time. Breathing was very relaxed and the legs felt surprisingly good.
Very pleased with today's run.
15 mi.
1:54:14
7:36 min/mi.
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1 comment:
Wow Ben! Nice pace for 15 miles! You are getting back in the game!
(also notice that you shouldn't have felt guilty for missing Wednesday's run...if you had run Wednesday, maybe the 15 miles would have been at 8:20 pace, you know what I mean?)
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