Friday, March 27, 2009

In da Mornin'

PT this morning before the track meet.

4x5 pull (the hardest of the set)
4x25 push
4x50 sit
+100 sit

Felt good to get in some exercise considering I had 4 plates of pasta last night. That's what Charles should be eating, not me.
Posted by at

1 comment:

Abby said...

That's a lot of sit! And a lot of pasta too.

March 28, 2009 at 8:20 AM

Post a Comment

Subscribe to: Post Comments (Atom)