Run through the neighborhood. It's a beautiful neighborhood without sidewalks and nice wide roads. The route is hilly and provides a lot of variation.
Had breathing issues this morning and am still dealing with the sickness. The head is terribly congested.
Stopped and did PT every mile. 20 sit and 20 push a total of 5 times.
PT was very easy today.
6.5 miles total at 8:45 pace.
3 comments:
Why are you in North Carolina?
Nice run...sounds relaxing.
Yes, central park in NYC.
North Carolina to visit the lady friends family.
It is very relaxing here.
Sounds like a very enjoyable run. Hopefully it helped clear the congestion.
Lady friend's family - they talk about you while you were out running?
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