Didn't run today even though the weather was wonderful. This week I have replaced running with school work, so it's not the worst reason not to run.
Hit the gym tonight. Oh the legs are going to be sore tomorrow. I can already feel it.
10x10 push and sit, quick draw
8x40 varied sit, half-bear
2x5 pull
Lunges and a bunch of other random weight stuff to work the shoulders, quads, calves, back, and abs.
I hope to feel sore again tomorrow.
Warm weather is upon us.
1 comment:
Yes, time seems to be a factor for getting stuff done. A factor. Just keep at it, though...a little something is better than nothing.
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