Faster pace running on flat course.
Run felt good. Breathing was steady the entire time.
Legs and body got tired about a mile from home. It was warm and I was a little hungry. Plus, the legs are getting back into running.
Need to get in more fluids with the rising temps.
Overall, a good run to set base training.
11.5 mi.
1:29:53
7:48 pace
Also, got to talk on the phone with Charles tonight. It was good to hear from him. He is doing well.
1 comment:
Looks like a good run, nice pace. Thanks for the Charles updates since HE isn't updating his blog.
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