Easy

Legs were a little tight so planned and easy run today. Felt good.
Felt better than yesterday by having more fluids. The weather is being quite coorperative, beautiful, and predictable, which makes it easier to prepare.
Breathing slowed the pace today, which was good because it was supposed to be an easy day. Groin/Hernia thing still being a nuisance.
Did light shoulder and leg lifting after.

8.1 miles
63 min.
7:46 pace