Saturday, January 24, 2009

short and sweet

Slept in/woke up late this morning, jumped straight into studies and getting work done, called the mother, ran an easy 2 mi. and did half a bear pt set.

Total:
8x40: 320 varied sit
5x5 pull
4x25 push

Must get ready now.
Got a hot date.

2 comments:

Abby said...

Half a bear? Maybe I should name my routines after animals too.

Nice of you to call Mom.

Ben said...

Yes, you should.

We feel that is appropriate and even encouraged to name your workouts. It seems to make them more tolerable.

Looking forward to reading your next post and the new name of your workout.